GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,99 km	4:35	4:37	0	00:04:35	0,99 km
2	1,00 km	4:46	4:47	0	00:09:21	1,99 km
3	1,01 km	4:55	4:53	0	00:14:16	3,00 km
4	1,00 km	4:59	4:59	0	00:19:16	4,00 km
5	0,99 km	4:50	4:52	0	00:24:05	4,99 km
6	1,02 km	5:15	5:09	0	00:29:21	6,01 km
7	0,98 km	5:06	5:11	0	00:34:26	6,99 km
8	1,00 km	5:14	5:13	0	00:39:40	8,00 km
9	1,00 km	5:05	5:04	0	00:44:45	9,00 km
10	0,99 km	4:56	4:59	0	00:49:41	9,99 km
11	0,60 km	2:52	4:48	0	00:52:33	10,59 km