GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:39	25,71	121	00:11:39	5,00 km
2	5,00 km	12:57	23,23	133	00:24:35	10,00 km
3	5,00 km	16:11	18,56	137	00:40:46	15,00 km
4	5,00 km	10:40	28,13	117	00:51:26	20,00 km
5	5,00 km	13:43	21,82	127	01:05:09	25,00 km
6	5,00 km	14:49	20,22	113	01:19:58	30,00 km
7	5,00 km	10:02	30,00	109	01:29:59	35,00 km
8	5,00 km	10:40	28,13	115	01:40:40	40,00 km
9	5,00 km	13:24	22,36	115	01:54:04	45,00 km
10	5,00 km	12:15	24,49	132	02:06:18	50,00 km
11	5,00 km	12:08	24,66	135	02:18:26	55,00 km
12	5,00 km	12:58	23,08	123	02:31:24	60,00 km
13	2,34 km	5:49	24,16	124	02:37:13	62,34 km

annons