GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	0	00:06:15	1,00 km
2	1,00 km	5:42	5:41	0	00:11:57	2,00 km
3	1,00 km	5:26	5:25	0	00:17:23	3,00 km
4	1,00 km	5:25	5:26	0	00:22:48	4,00 km
5	1,00 km	5:25	5:25	0	00:28:13	5,00 km
6	1,00 km	5:16	5:16	0	00:33:29	6,00 km
7	1,00 km	5:02	5:02	0	00:38:31	7,00 km
8	1,00 km	5:11	5:11	0	00:43:42	8,00 km
9	1,00 km	5:12	5:12	0	00:48:54	9,00 km
10	1,00 km	4:59	4:59	0	00:53:53	10,00 km
11	0,00 km	0:02	10:47	0	00:53:55	10,00 km

annons