GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	122	00:06:05	1,00 km
2	1,00 km	5:55	5:55	134	00:11:59	2,00 km
3	1,00 km	5:54	5:54	133	00:17:54	3,00 km
4	1,00 km	6:28	6:28	131	00:24:22	4,00 km
5	1,00 km	5:35	5:35	128	00:29:57	5,00 km
6	1,00 km	5:38	5:38	131	00:35:35	6,00 km
7	1,00 km	6:16	6:16	134	00:41:51	7,00 km
8	0,53 km	2:57	5:36	127	00:44:48	7,53 km