GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,08 km	9:00	4:20	0	00:09:00	2,08 km
2	0,18 km	1:05	6:02	0	00:10:05	2,26 km
3	2,44 km	9:47	4:01	0	00:19:52	4,70 km
4	0,03 km	0:56	32:22	0	00:20:48	4,73 km
5	2,44 km	9:39	3:57	0	00:30:27	7,17 km
6	0,02 km	0:31	33:25	0	00:30:58	7,19 km
7	0,17 km	1:05	6:11	0	00:32:03	7,36 km
8	2,27 km	10:53	4:47	0	00:42:56	9,63 km