GPS-pass | lång fredagsrunda..

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,61 km	9:10	5:42	00:09:10	1,61 km
2	1,61 km	9:16	5:45	00:18:25	3,22 km
3	1,61 km	9:42	6:01	00:28:07	4,83 km
4	1,61 km	10:43	6:39	00:38:50	6,44 km
5	1,61 km	10:29	6:31	00:49:18	8,05 km
6	1,61 km	9:03	5:37	00:58:22	9,66 km
7	1,61 km	9:36	5:58	01:07:58	11,27 km
8	1,61 km	11:35	7:12	01:19:33	12,87 km
9	1,61 km	11:17	7:01	01:30:50	14,48 km
10	1,61 km	10:18	6:24	01:41:08	16,09 km
11	1,61 km	9:50	6:06	01:50:58	17,70 km
12	1,61 km	9:45	6:04	02:00:43	19,31 km
13	1,61 km	10:26	6:29	02:11:09	20,92 km
14	0,45 km	2:57	6:37	02:14:06	21,37 km

annons