GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	131	00:05:00	1,00 km
2	1,00 km	5:00	5:00	128	00:09:59	2,00 km
3	1,00 km	4:44	4:44	134	00:14:43	3,00 km
4	1,00 km	4:32	4:32	138	00:19:14	4,00 km
5	1,00 km	4:37	4:37	139	00:23:52	5,00 km
6	1,00 km	4:29	4:29	142	00:28:21	6,00 km
7	1,00 km	4:31	4:31	148	00:32:52	7,00 km
8	0,72 km	3:13	4:30	155	00:36:06	7,72 km

annons