GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	141	00:06:06	1,00 km
2	1,00 km	6:04	6:04	169	00:12:11	2,00 km
3	1,00 km	6:06	6:06	167	00:18:16	3,00 km
4	1,00 km	6:21	6:21	170	00:24:37	4,00 km
5	1,00 km	6:05	6:05	170	00:30:42	5,00 km
6	1,00 km	6:05	6:05	169	00:36:48	6,00 km
7	0,77 km	4:32	5:51	170	00:41:20	6,77 km