GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:07	8:07	121	00:08:07	1,00 km
2	1,00 km	6:04	6:04	135	00:14:11	2,00 km
3	1,00 km	6:44	6:44	142	00:20:55	3,00 km
4	1,00 km	6:47	6:47	143	00:27:42	4,00 km
5	1,00 km	6:46	6:46	140	00:34:28	5,00 km
6	1,00 km	7:47	7:47	144	00:42:15	6,00 km
7	1,00 km	6:27	6:27	143	00:48:41	7,00 km
8	1,00 km	6:59	6:59	145	00:55:41	8,00 km
9	1,00 km	6:44	6:44	144	01:02:25	9,00 km
10	1,00 km	7:15	7:15	141	01:09:40	10,00 km
11	1,00 km	6:52	6:52	146	01:16:33	11,00 km
12	1,00 km	6:16	6:16	146	01:22:48	12,00 km
13	1,00 km	6:52	6:52	149	01:29:40	13,00 km
14	1,00 km	6:55	6:55	153	01:36:36	14,00 km
15	1,00 km	8:35	8:35	144	01:45:11	15,00 km
16	1,00 km	7:04	7:04	152	01:52:15	16,00 km
17	1,00 km	6:51	6:51	149	01:59:06	17,00 km
18	1,00 km	8:46	8:46	148	02:07:52	18,00 km
19	1,00 km	7:57	7:57	148	02:15:49	19,00 km
20	0,85 km	7:52	9:13	137	02:23:41	19,85 km

annons