GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:28	6:26	0	00:06:28	1,00 km
2	1,00 km	5:56	5:56	0	00:12:24	2,00 km
3	1,00 km	6:54	6:55	0	00:19:18	3,00 km
4	1,00 km	5:41	5:40	0	00:24:59	4,00 km
5	1,00 km	6:05	6:03	0	00:31:03	5,01 km
6	0,99 km	6:40	6:44	0	00:37:43	6,00 km
7	1,00 km	5:40	5:40	0	00:43:23	7,00 km
8	0,98 km	7:03	7:13	0	00:50:26	7,97 km
9	1,02 km	6:27	6:21	0	00:56:53	8,99 km
10	1,00 km	5:58	5:58	0	01:02:51	9,99 km
11	0,07 km	0:25	6:08	0	01:03:15	10,06 km