GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:30	9:30	86	00:09:30	1,00 km
2	1,00 km	9:42	9:42	89	00:19:12	2,00 km
3	1,00 km	9:46	9:46	99	00:28:58	3,00 km
4	1,00 km	8:42	8:42	113	00:37:40	4,00 km
5	1,00 km	8:48	8:48	112	00:46:28	5,00 km
6	1,00 km	9:05	9:05	115	00:55:33	6,00 km
7	1,00 km	8:55	8:55	117	01:04:28	7,00 km
8	1,00 km	8:46	8:46	118	01:13:14	8,00 km
9	1,00 km	9:02	9:02	114	01:22:16	9,00 km
10	1,00 km	8:46	8:46	117	01:31:02	10,00 km
11	1,00 km	9:14	9:14	119	01:40:16	11,00 km
12	1,00 km	8:30	8:30	124	01:48:46	12,00 km
13	0,08 km	0:50	10:18	119	01:49:36	12,08 km

annons