GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	134	00:05:08	1,00 km
2	1,00 km	4:55	4:55	151	00:10:04	2,00 km
3	1,00 km	5:00	5:00	155	00:15:03	3,00 km
4	1,00 km	4:50	4:50	160	00:19:53	4,00 km
5	1,00 km	4:51	4:51	165	00:24:44	5,00 km
6	1,00 km	4:54	4:54	166	00:29:38	6,00 km
7	1,00 km	4:50	4:50	168	00:34:28	7,00 km
8	1,00 km	4:55	4:55	168	00:39:23	8,00 km
9	1,00 km	4:57	4:57	169	00:44:20	9,00 km
10	1,00 km	6:04	6:04	162	00:50:24	10,00 km
11	0,10 km	0:40	6:42	156	00:51:04	10,10 km

annons