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annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	3:46	15,93	00:03:46	1,00 km
2	1,00 km	2:50	21,18	00:06:36	2,00 km
3	1,00 km	3:09	19,05	00:09:45	3,00 km
4	1,00 km	2:53	20,81	00:12:38	4,00 km
5	1,00 km	2:58	20,22	00:15:36	5,00 km
6	1,00 km	3:32	16,98	00:19:08	6,00 km
7	0,43 km	2:41	9,60	00:21:49	6,43 km
8	1,00 km	3:22	17,82	00:25:11	7,43 km
9	1,00 km	3:45	16,00	00:28:56	8,43 km
10	1,00 km	2:56	20,45	00:31:52	9,43 km
11	1,00 km	2:12	27,27	00:34:04	10,43 km
12	1,00 km	2:24	25,00	00:36:28	11,43 km
13	1,00 km	2:26	24,66	00:38:54	12,43 km
14	1,00 km	3:09	19,05	00:42:03	13,43 km
15	1,00 km	2:22	25,35	00:44:25	14,43 km
16	0,71 km	2:05	20,45	00:46:30	15,14 km
17	1,00 km	2:54	20,69	00:49:23	16,14 km
18	1,00 km	2:22	25,35	00:51:45	17,14 km
19	1,00 km	2:42	22,22	00:54:27	18,14 km
20	1,00 km	3:14	18,56	00:57:41	19,14 km
21	1,00 km	2:56	20,45	01:00:37	20,14 km
22	0,55 km	1:43	19,46	01:02:20	20,69 km

annons