GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	126	00:06:33	1,00 km
2	1,00 km	6:25	6:25	140	00:12:59	2,00 km
3	0,08 km	1:19	16:54	136	00:14:18	2,08 km
4	1,00 km	8:34	8:34	133	00:22:52	3,08 km
5	1,00 km	6:45	6:45	144	00:29:37	4,08 km
6	1,00 km	6:06	6:06	140	00:35:43	5,08 km
7	1,00 km	9:28	9:28	130	00:45:11	6,08 km
8	1,00 km	5:35	5:35	143	00:50:46	7,08 km
9	1,00 km	5:57	5:57	139	00:56:43	8,08 km
10	1,00 km	7:02	7:02	131	01:03:45	9,08 km
11	1,00 km	6:10	6:10	133	01:09:55	10,08 km
12	1,00 km	7:43	7:43	136	01:17:38	11,08 km
13	1,00 km	6:01	6:01	139	01:23:39	12,08 km
14	1,00 km	6:59	6:59	139	01:30:38	13,08 km
15	1,00 km	7:46	7:46	137	01:38:23	14,08 km
16	1,00 km	6:04	6:04	147	01:44:27	15,08 km
17	1,00 km	7:58	7:58	138	01:52:25	16,08 km
18	1,00 km	6:59	6:59	138	01:59:25	17,08 km
19	1,00 km	6:46	6:46	141	02:06:10	18,08 km
20	1,00 km	6:03	6:03	155	02:12:13	19,08 km
21	1,00 km	6:26	6:26	150	02:18:39	20,08 km
22	1,00 km	6:09	6:09	153	02:24:48	21,08 km
23	1,00 km	5:45	5:45	155	02:30:33	22,08 km
24	0,20 km	1:09	5:52	154	02:31:41	22,27 km

annons