GPS-pass | Ruddalen-Röda Sten

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	145	00:05:29	1,00 km
2	1,00 km	5:15	5:15	151	00:10:44	2,00 km
3	1,00 km	4:56	4:56	149	00:15:40	3,00 km
4	1,00 km	5:12	5:12	153	00:20:52	4,00 km
5	1,00 km	5:19	5:19	159	00:26:11	5,00 km
6	1,00 km	5:07	5:07	153	00:31:18	6,00 km
7	1,00 km	5:00	5:00	157	00:36:17	7,00 km
8	1,00 km	5:14	5:14	156	00:41:32	8,00 km
9	1,00 km	4:59	4:59	155	00:46:30	9,00 km
10	1,00 km	4:55	4:55	154	00:51:25	10,00 km
11	1,00 km	5:02	5:02	156	00:56:27	11,00 km
12	1,00 km	5:02	5:02	160	01:01:29	12,00 km
13	1,00 km	5:08	5:08	162	01:06:38	13,00 km
14	1,00 km	4:56	4:56	166	01:11:34	14,00 km
15	1,00 km	4:55	4:55	168	01:16:29	15,00 km
16	0,25 km	1:10	4:39	171	01:17:39	15,25 km

annons