GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	130	00:05:03	1,00 km
2	1,00 km	5:01	5:01	143	00:10:04	2,00 km
3	1,00 km	4:56	4:56	148	00:15:00	3,00 km
4	1,00 km	5:02	5:02	149	00:20:02	4,00 km
5	1,00 km	5:18	5:18	151	00:25:20	5,00 km
6	1,00 km	5:06	5:06	152	00:30:26	6,00 km
7	1,00 km	4:59	4:59	152	00:35:25	7,00 km
8	1,00 km	4:50	4:50	148	00:40:15	8,00 km
9	1,00 km	5:08	5:08	147	00:45:23	9,00 km
10	1,00 km	4:59	4:59	152	00:50:22	10,00 km
11	1,00 km	5:22	5:22	155	00:55:44	11,00 km
12	1,00 km	4:52	4:52	153	01:00:36	12,00 km
13	1,00 km	5:02	5:02	151	01:05:38	13,00 km
14	1,00 km	5:11	5:11	155	01:10:49	14,00 km
15	1,00 km	4:51	4:51	157	01:15:40	15,00 km
16	1,00 km	4:31	4:31	149	01:20:11	16,00 km
17	1,00 km	4:41	4:41	148	01:24:52	17,00 km
18	1,00 km	4:36	4:36	135	01:29:28	18,00 km
19	1,00 km	4:46	4:46	130	01:34:14	19,00 km
20	1,00 km	4:53	4:53	116	01:39:07	20,00 km
21	1,00 km	4:41	4:41	146	01:43:48	21,00 km
22	1,00 km	4:43	4:43	158	01:48:31	22,00 km
23	1,00 km	4:54	4:54	159	01:53:25	23,00 km
24	1,00 km	4:57	4:57	148	01:58:22	24,00 km
25	1,00 km	5:00	5:00	144	02:03:22	25,00 km
26	0,02 km	0:03	2:50	135	02:03:25	25,02 km

annons