GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:50	4:50	136	00:04:50	1,00 km
2	1,00 km	4:49	4:49	134	00:09:39	2,00 km
3	1,00 km	4:54	4:54	141	00:14:33	3,00 km
4	1,00 km	4:59	4:59	144	00:19:32	4,00 km
5	1,00 km	4:49	4:49	172	00:24:21	5,00 km
6	1,00 km	5:05	5:05	171	00:29:26	6,00 km
7	1,00 km	4:51	4:51	174	00:34:17	7,00 km
8	1,00 km	4:49	4:49	176	00:39:05	8,00 km
9	1,00 km	5:00	5:00	176	00:44:05	9,00 km
10	1,00 km	4:56	4:56	180	00:49:01	10,00 km
11	1,00 km	4:56	4:56	180	00:53:57	11,00 km
12	1,00 km	5:17	5:17	166	00:59:14	12,00 km
13	1,00 km	5:00	5:00	173	01:04:15	13,00 km
14	1,00 km	5:03	5:03	174	01:09:18	14,00 km
15	1,00 km	5:08	5:08	174	01:14:26	15,00 km
16	1,00 km	5:29	5:29	169	01:19:54	16,00 km
17	1,00 km	4:56	4:56	171	01:24:51	17,00 km
18	1,00 km	5:00	5:00	167	01:29:50	18,00 km
19	1,00 km	5:05	5:05	167	01:34:56	19,00 km
20	1,00 km	4:56	4:56	166	01:39:51	20,00 km
21	1,00 km	4:48	4:48	160	01:44:40	21,00 km
22	1,00 km	4:37	4:37	164	01:49:17	22,00 km
23	1,00 km	4:58	4:58	166	01:54:14	23,00 km
24	0,01 km	0:02	3:25	168	01:54:16	23,01 km