GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	146	00:04:56	1,00 km
2	1,00 km	5:13	5:13	164	00:10:08	2,00 km
3	1,00 km	5:00	5:00	181	00:15:09	3,00 km
4	1,00 km	4:42	4:42	184	00:19:50	4,00 km
5	1,00 km	4:32	4:32	181	00:24:22	5,00 km
6	1,00 km	4:42	4:42	182	00:29:04	6,00 km
7	1,00 km	4:38	4:38	179	00:33:42	7,00 km
8	1,00 km	5:16	5:16	183	00:38:59	8,00 km
9	1,00 km	4:39	4:39	190	00:43:37	9,00 km
10	1,00 km	4:31	4:31	193	00:48:09	10,00 km
11	1,00 km	4:27	4:27	195	00:52:35	11,00 km
12	1,00 km	4:35	4:35	187	00:57:11	12,00 km
13	1,00 km	4:42	4:42	158	01:01:53	13,00 km
14	1,00 km	4:59	4:59	161	01:06:52	14,00 km
15	1,00 km	4:51	4:51	177	01:11:43	15,00 km
16	1,00 km	4:33	4:33	187	01:16:16	16,00 km
17	1,00 km	4:41	4:41	199	01:20:57	17,00 km
18	1,00 km	4:41	4:41	199	01:25:38	18,00 km
19	1,00 km	4:48	4:48	183	01:30:25	19,00 km
20	1,00 km	4:42	4:42	159	01:35:07	20,00 km
21	1,00 km	4:47	4:47	148	01:39:55	21,00 km
22	1,00 km	4:52	4:52	149	01:44:47	22,00 km
23	1,00 km	4:46	4:46	148	01:49:33	23,00 km
24	1,00 km	4:54	4:54	128	01:54:27	24,00 km
25	1,00 km	4:56	4:56	146	01:59:22	25,00 km
26	0,13 km	0:42	5:15	144	02:00:04	25,13 km

annons