GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	128	00:04:36	1,00 km
2	1,00 km	4:28	4:28	151	00:09:04	2,00 km
3	1,00 km	4:27	4:27	134	00:13:31	3,00 km
4	1,00 km	4:22	4:22	137	00:17:53	4,00 km
5	1,00 km	4:27	4:27	138	00:22:20	5,00 km
6	1,00 km	4:33	4:33	141	00:26:53	6,00 km
7	1,00 km	4:27	4:27	142	00:31:20	7,00 km
8	1,00 km	4:28	4:28	144	00:35:48	8,00 km
9	1,00 km	4:32	4:32	145	00:40:20	9,00 km
10	1,00 km	4:53	4:53	148	00:45:14	10,00 km
11	0,01 km	0:02	6:07	145	00:45:16	10,01 km

annons