GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	121	00:04:55	1,00 km
2	1,00 km	4:34	4:34	132	00:09:29	2,00 km
3	1,00 km	4:34	4:34	138	00:14:04	3,00 km
4	1,00 km	4:48	4:48	132	00:18:51	4,00 km
5	1,00 km	4:22	4:22	139	00:23:13	5,00 km
6	1,00 km	4:17	4:17	145	00:27:30	6,00 km
7	1,00 km	4:11	4:11	153	00:31:41	7,00 km
8	1,00 km	4:09	4:09	153	00:35:50	8,00 km
9	1,00 km	4:17	4:17	156	00:40:07	9,00 km
10	1,00 km	5:02	5:02	143	00:45:09	10,00 km
11	1,00 km	4:55	4:55	140	00:50:04	11,00 km
12	1,00 km	5:02	5:02	144	00:55:06	12,00 km
13	0,19 km	1:07	5:46	143	00:56:13	12,19 km

annons