GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	153	00:05:49	1,00 km
2	1,00 km	5:41	5:41	142	00:11:31	2,00 km
3	1,00 km	5:33	5:33	143	00:17:04	3,00 km
4	1,00 km	5:30	5:30	146	00:22:33	4,00 km
5	1,00 km	5:27	5:27	146	00:28:00	5,00 km
6	1,00 km	5:29	5:29	148	00:33:29	6,00 km
7	1,00 km	5:31	5:31	151	00:39:00	7,00 km
8	1,00 km	5:34	5:34	144	00:44:34	8,00 km
9	1,00 km	8:36	8:36	136	00:53:10	9,00 km
10	0,20 km	1:04	5:16	150	00:54:14	9,20 km

annons