GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	0	00:06:04	1,00 km
2	1,00 km	5:36	5:36	0	00:11:40	2,00 km
3	1,00 km	5:28	5:28	0	00:17:08	3,00 km
4	1,00 km	5:35	5:35	0	00:22:43	4,00 km
5	1,00 km	5:32	5:32	0	00:28:15	5,00 km
6	1,00 km	5:28	5:28	0	00:33:43	6,00 km
7	1,00 km	5:32	5:32	0	00:39:15	7,00 km
8	0,48 km	3:00	6:13	0	00:42:15	7,48 km