GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	0	00:06:21	1,00 km
2	1,00 km	5:29	5:29	0	00:11:50	2,00 km
3	1,00 km	5:45	5:45	0	00:17:35	3,00 km
4	1,00 km	5:29	5:29	0	00:23:04	4,00 km
5	1,00 km	6:29	6:29	0	00:29:33	5,01 km
6	1,00 km	4:52	4:52	0	00:34:25	6,01 km
7	1,00 km	4:40	4:40	0	00:39:06	7,01 km
8	0,05 km	0:13	4:19	0	00:39:18	7,06 km