GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	6:09	6:09	0	00:11:58	2,00 km
3	1,00 km	6:03	6:03	0	00:18:01	3,00 km
4	1,00 km	6:20	6:20	0	00:24:21	4,00 km
5	1,00 km	6:21	6:21	0	00:30:41	5,00 km
6	1,00 km	6:42	6:42	0	00:37:24	6,00 km
7	1,00 km	6:06	6:06	0	00:43:30	7,00 km
8	1,00 km	5:42	5:42	0	00:49:11	8,00 km
9	1,00 km	5:42	5:43	0	00:54:54	9,00 km