GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	0	00:06:04	1,00 km
2	1,00 km	6:05	6:05	0	00:12:09	2,00 km
3	1,00 km	5:54	5:54	0	00:18:03	3,00 km
4	1,00 km	6:09	6:09	0	00:24:12	4,00 km
5	1,00 km	6:07	6:07	0	00:30:19	5,00 km
6	1,00 km	6:29	6:29	0	00:36:48	6,00 km
7	1,00 km	5:52	5:52	0	00:42:40	7,00 km
8	1,00 km	5:27	5:27	0	00:48:07	8,00 km
9	1,00 km	5:39	5:39	0	00:53:45	9,00 km