GPS-pass | Bonnarundan 12km

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	141	00:04:53	1,00 km
2	1,00 km	4:14	4:14	155	00:09:07	2,00 km
3	1,00 km	4:20	4:20	156	00:13:26	3,00 km
4	1,00 km	4:20	4:20	160	00:17:47	4,00 km
5	1,00 km	4:11	4:11	162	00:21:57	5,00 km
6	1,00 km	4:15	4:15	163	00:26:12	6,00 km
7	1,00 km	3:53	3:53	164	00:30:05	7,00 km
8	1,00 km	3:59	3:59	164	00:34:03	8,00 km
9	1,00 km	4:20	4:20	168	00:38:23	9,00 km
10	1,00 km	4:06	4:06	166	00:42:29	10,00 km
11	1,00 km	4:30	4:30	157	00:47:00	11,00 km
12	0,87 km	3:50	4:26	150	00:50:50	11,87 km

annons