GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	0	00:05:39	1,00 km
2	1,00 km	5:48	5:48	0	00:11:27	2,00 km
3	1,00 km	5:41	5:41	0	00:17:08	3,00 km
4	1,00 km	6:00	6:00	0	00:23:07	4,00 km
5	1,00 km	5:52	5:52	0	00:29:00	5,00 km
6	1,00 km	6:10	6:10	0	00:35:10	6,00 km
7	1,00 km	5:39	5:39	0	00:40:49	7,00 km
8	1,00 km	5:20	5:20	0	00:46:09	8,00 km
9	1,00 km	5:36	5:37	0	00:51:45	9,00 km