GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	0	00:05:10	1,00 km
2	1,00 km	5:30	5:30	0	00:10:40	2,00 km
3	1,00 km	5:13	5:13	0	00:15:53	3,00 km
4	1,00 km	5:16	5:16	0	00:21:09	4,00 km
5	1,00 km	6:53	6:53	0	00:28:02	5,00 km
6	1,00 km	5:35	5:35	0	00:33:36	6,00 km
7	1,00 km	5:19	5:19	0	00:38:55	7,00 km
8	1,00 km	5:40	5:40	0	00:44:35	8,00 km
9	0,00 km	0:01	12:17	0	00:44:36	8,00 km

annons