GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	140	00:04:52	1,00 km
2	1,00 km	4:41	4:41	157	00:09:32	2,00 km
3	1,00 km	4:43	4:43	160	00:14:16	3,00 km
4	1,00 km	4:44	4:44	168	00:19:00	4,00 km
5	1,00 km	4:40	4:40	166	00:23:40	5,00 km
6	1,00 km	4:31	4:31	160	00:28:11	6,00 km
7	1,00 km	4:45	4:45	164	00:32:56	7,00 km
8	1,00 km	5:08	5:08	168	00:38:05	8,00 km
9	1,00 km	4:51	4:51	170	00:42:56	9,00 km
10	1,00 km	4:42	4:42	167	00:47:38	10,00 km
11	0,05 km	0:13	4:55	175	00:47:51	10,05 km

annons