GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:23	28,80	139	00:10:23	5,00 km
2	5,00 km	11:11	26,87	147	00:21:34	10,00 km
3	5,00 km	11:46	25,53	154	00:33:20	15,00 km
4	5,00 km	11:25	26,28	157	00:44:45	20,00 km
5	5,00 km	11:53	25,17	155	00:56:38	25,00 km
6	5,00 km	12:00	25,00	158	01:08:37	30,00 km
7	5,00 km	12:11	24,66	158	01:20:48	35,00 km
8	5,00 km	11:37	25,90	155	01:32:25	40,00 km
9	5,00 km	9:38	31,03	155	01:42:03	45,00 km
10	5,00 km	9:01	33,33	154	01:51:04	50,00 km
11	5,00 km	9:50	30,51	152	02:00:54	55,00 km
12	5,00 km	10:19	29,03	151	02:11:13	60,00 km
13	5,00 km	9:20	32,14	150	02:20:33	65,00 km
14	5,00 km	10:13	29,27	154	02:30:46	70,00 km
15	5,00 km	10:14	29,27	152	02:41:00	75,00 km
16	3,01 km	6:53	26,28	158	02:47:53	78,01 km

annons