GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	116	00:06:02	1,00 km
2	1,00 km	5:33	5:33	149	00:11:35	2,00 km
3	1,00 km	6:09	6:09	147	00:17:45	3,00 km
4	1,00 km	5:55	5:55	166	00:23:40	4,00 km
5	1,00 km	5:48	5:48	161	00:29:28	5,00 km
6	1,00 km	5:31	5:31	164	00:34:59	6,00 km
7	1,00 km	5:17	5:17	169	00:40:16	7,00 km
8	1,00 km	5:28	5:28	170	00:45:44	8,00 km
9	1,00 km	5:28	5:28	167	00:51:12	9,00 km
10	1,00 km	5:27	5:27	162	00:56:39	10,00 km
11	1,00 km	5:13	5:13	166	01:01:52	11,00 km
12	1,00 km	5:55	5:55	165	01:07:46	12,00 km
13	1,00 km	6:38	6:38	155	01:14:25	13,00 km
14	1,00 km	6:06	6:06	169	01:20:30	14,00 km
15	1,00 km	5:27	5:27	157	01:25:57	15,00 km
16	1,00 km	5:24	5:24	163	01:31:21	16,00 km
17	1,00 km	5:32	5:32	160	01:36:53	17,00 km
18	1,00 km	5:19	5:19	159	01:42:12	18,00 km
19	1,00 km	5:13	5:13	160	01:47:25	19,00 km
20	1,00 km	5:35	5:35	165	01:53:00	20,00 km
21	1,00 km	5:33	5:33	158	01:58:33	21,00 km
22	1,00 km	5:42	5:42	165	02:04:15	22,00 km
23	1,00 km	6:28	6:28	167	02:10:43	23,00 km
24	1,00 km	5:58	5:58	162	02:16:41	24,00 km
25	1,00 km	5:22	5:22	156	02:22:03	25,00 km
26	1,00 km	5:36	5:36	164	02:27:40	26,00 km
27	1,00 km	5:36	5:36	165	02:33:15	27,00 km
28	1,00 km	5:17	5:17	161	02:38:32	28,00 km
29	0,01 km	0:04	4:22	165	02:38:36	28,01 km