GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:41	28,13	117	00:10:41	5,00 km
2	5,00 km	10:25	28,80	108	00:21:07	10,00 km
3	5,00 km	11:15	26,67	111	00:32:22	15,00 km
4	5,00 km	10:58	27,27	126	00:43:21	20,00 km
5	5,00 km	10:56	27,48	134	00:54:16	25,00 km
6	5,00 km	9:30	31,58	119	01:03:46	30,00 km
7	5,00 km	9:22	32,14	124	01:13:07	35,00 km
8	5,00 km	9:42	31,03	136	01:22:49	40,00 km
9	5,00 km	9:12	32,73	129	01:32:01	45,00 km
10	0,97 km	1:29	39,13	132	01:33:30	45,97 km

annons