GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:09	22,78	98	00:13:09	5,00 km
2	5,00 km	11:27	26,28	98	00:24:36	10,00 km
3	5,00 km	11:44	25,53	106	00:36:20	15,00 km
4	5,00 km	11:46	25,53	110	00:48:06	20,00 km
5	5,00 km	12:04	24,83	109	01:00:10	25,00 km
6	5,00 km	13:23	22,36	115	01:13:32	30,00 km
7	5,00 km	13:37	22,09	117	01:27:09	35,00 km
8	5,00 km	16:49	17,82	122	01:43:59	40,00 km
9	5,00 km	14:30	20,69	118	01:58:29	45,00 km
10	5,00 km	14:07	21,30	122	02:12:36	50,00 km
11	0,04 km	0:15	8,67	127	02:12:51	50,04 km

annons