GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:31	8:31	130	00:08:31	1,00 km
2	1,00 km	6:58	6:58	136	00:15:29	2,00 km
3	1,00 km	6:31	6:31	143	00:22:01	3,00 km
4	1,00 km	6:34	6:34	149	00:28:34	4,00 km
5	1,00 km	7:20	7:20	146	00:35:54	5,00 km
6	1,00 km	7:06	7:06	145	00:43:01	6,00 km
7	1,00 km	8:00	8:00	144	00:51:00	7,00 km
8	1,00 km	7:28	7:28	140	00:58:28	8,00 km
9	1,00 km	6:57	6:57	145	01:05:25	9,00 km
10	1,00 km	7:07	7:07	145	01:12:32	10,00 km
11	0,07 km	0:30	7:15	152	01:13:01	10,07 km
12	1,00 km	7:47	7:47	140	01:20:49	11,07 km
13	1,00 km	7:05	7:05	141	01:27:53	12,07 km
14	1,00 km	7:35	7:35	144	01:35:28	13,07 km
15	0,49 km	3:06	6:16	141	01:38:34	13,56 km

annons