GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:53	3:53	146	00:03:53	1,00 km
2	1,00 km	3:59	3:59	148	00:07:51	2,00 km
3	1,00 km	3:49	3:49	150	00:11:40	3,00 km
4	1,00 km	3:54	3:54	148	00:15:34	4,00 km
5	1,00 km	3:52	3:52	150	00:19:26	5,00 km
6	1,00 km	4:25	4:25	149	00:23:50	6,00 km
7	1,00 km	3:53	3:53	147	00:27:43	7,00 km
8	1,00 km	3:51	3:51	149	00:31:34	8,00 km
9	1,00 km	4:45	4:45	150	00:36:19	9,00 km
10	1,00 km	3:58	3:58	146	00:40:17	10,00 km
11	1,00 km	4:14	4:14	151	00:44:30	11,00 km
12	1,00 km	3:26	3:26	150	00:47:56	12,00 km
13	0,07 km	0:16	3:48	155	00:48:13	12,07 km

annons