GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:34	7:34	132	00:07:34	1,00 km
2	1,00 km	7:31	7:31	138	00:15:04	2,00 km
3	1,00 km	7:33	7:33	149	00:22:38	3,00 km
4	1,00 km	7:21	7:21	145	00:29:58	4,00 km
5	1,00 km	6:36	6:36	150	00:36:34	5,00 km
6	1,00 km	8:27	8:27	143	00:45:01	6,00 km
7	1,00 km	9:19	9:19	132	00:54:20	7,00 km
8	1,00 km	7:18	7:18	146	01:01:39	8,00 km
9	1,00 km	8:40	8:40	143	01:10:18	9,00 km
10	1,00 km	7:44	7:44	160	01:18:02	10,00 km
11	0,07 km	0:44	10:22	152	01:18:46	10,07 km

annons