GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:22	8:22	140	00:08:22	1,00 km
2	1,00 km	10:46	10:46	147	00:19:07	2,00 km
3	1,00 km	9:27	9:27	146	00:28:35	3,00 km
4	1,00 km	8:42	8:42	150	00:37:17	4,00 km
5	1,00 km	8:25	8:25	153	00:45:42	5,00 km
6	1,00 km	7:55	7:55	154	00:53:37	6,00 km
7	1,00 km	8:09	8:09	140	01:01:46	7,00 km
8	1,00 km	8:14	8:14	144	01:10:00	8,00 km
9	1,00 km	9:06	9:06	149	01:19:06	9,00 km
10	1,00 km	9:45	9:45	148	01:28:51	10,00 km
11	1,00 km	9:30	9:30	133	01:38:21	11,00 km
12	1,00 km	8:20	8:20	145	01:46:41	12,00 km
13	1,00 km	7:01	7:01	160	01:53:42	13,00 km
14	0,04 km	0:25	10:41	172	01:54:07	13,04 km

annons