GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:38	19,15	117	00:15:38	5,00 km
2	5,00 km	20:29	14,63	129	00:36:06	10,00 km
3	5,00 km	31:31	9,52	129	01:07:38	15,00 km
4	5,00 km	39:34	7,58	129	01:47:12	20,00 km
5	5,00 km	27:05	11,08	125	02:14:16	25,00 km
6	5,00 km	17:39	16,98	120	02:31:55	30,00 km
7	5,00 km	21:15	14,12	136	02:53:10	35,00 km
8	2,36 km	9:22	15,13	142	03:02:32	37,36 km

annons