GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	0	00:05:23	1,00 km
2	1,00 km	5:17	5:17	0	00:10:40	2,00 km
3	1,00 km	5:54	5:54	0	00:16:34	3,00 km
4	1,00 km	5:33	5:33	0	00:22:07	4,00 km
5	1,00 km	5:40	5:40	0	00:27:47	5,00 km
6	1,00 km	6:17	6:17	0	00:34:04	6,00 km
7	1,00 km	5:19	5:19	0	00:39:24	7,00 km
8	1,00 km	5:04	5:04	0	00:44:28	8,00 km
9	1,00 km	4:58	4:58	0	00:49:26	9,00 km
10	0,94 km	4:50	5:10	0	00:54:16	9,94 km

annons