GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:49	3:49	0	00:03:49	1,00 km
2	1,00 km	4:16	4:16	0	00:08:05	2,00 km
3	1,00 km	4:38	4:38	0	00:12:43	3,00 km
4	1,00 km	4:51	4:51	0	00:17:34	4,00 km
5	1,00 km	4:30	4:30	0	00:22:04	5,00 km
6	1,00 km	4:19	4:19	0	00:26:24	6,00 km
7	1,00 km	4:16	4:16	0	00:30:40	7,00 km
8	1,00 km	4:28	4:28	0	00:35:08	8,00 km
9	1,00 km	4:28	4:28	0	00:39:36	9,00 km
10	1,00 km	4:52	4:52	0	00:44:28	10,00 km
11	0,05 km	0:16	5:03	0	00:44:43	10,05 km

annons