GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	124	00:04:36	1,00 km
2	1,00 km	4:40	4:40	158	00:09:16	2,00 km
3	1,00 km	4:38	4:38	144	00:13:55	3,00 km
4	1,00 km	4:41	4:41	141	00:18:36	4,00 km
5	1,00 km	4:30	4:30	141	00:23:06	5,00 km
6	1,00 km	4:31	4:31	144	00:27:38	6,00 km
7	1,00 km	4:22	4:22	146	00:32:00	7,00 km
8	1,00 km	4:31	4:31	145	00:36:31	8,00 km
9	1,00 km	4:23	4:23	146	00:40:53	9,00 km
10	1,00 km	4:16	4:16	145	00:45:09	10,00 km
11	0,20 km	0:53	4:26	150	00:46:02	10,20 km

annons