GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:25	4:25	129	00:04:25	1,00 km
2	1,00 km	4:29	4:29	137	00:08:54	2,00 km
3	1,00 km	4:20	4:20	142	00:13:13	3,00 km
4	1,00 km	4:11	4:11	141	00:17:25	4,00 km
5	1,00 km	4:19	4:19	158	00:21:43	5,00 km
6	1,00 km	4:14	4:14	162	00:25:57	6,00 km
7	1,00 km	4:05	4:05	161	00:30:02	7,00 km
8	1,00 km	4:10	4:10	163	00:34:12	8,00 km
9	0,12 km	0:28	3:47	161	00:34:40	8,12 km

annons