GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	0	00:05:22	1,00 km
2	1,00 km	5:20	5:20	0	00:10:42	2,00 km
3	1,00 km	5:27	5:27	0	00:16:09	3,00 km
4	1,00 km	5:39	5:39	0	00:21:47	4,00 km
5	1,00 km	5:32	5:32	0	00:27:19	5,00 km
6	1,00 km	5:31	5:31	0	00:32:50	6,00 km
7	1,00 km	5:10	5:10	0	00:38:01	7,00 km
8	1,00 km	5:15	5:15	0	00:43:16	8,00 km
9	0,59 km	3:06	5:15	0	00:46:21	8,59 km

annons