GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:46	6:46	0	00:06:46	1,00 km
2	1,00 km	6:34	6:34	0	00:13:20	2,00 km
3	1,00 km	6:12	6:12	0	00:19:32	3,00 km
4	1,00 km	7:31	7:31	0	00:27:03	4,00 km
5	1,00 km	8:04	8:04	0	00:35:07	5,00 km
6	1,00 km	6:58	6:58	0	00:42:04	6,00 km
7	1,00 km	6:52	6:52	0	00:48:56	7,00 km
8	1,00 km	7:03	7:03	0	00:55:59	8,00 km
9	1,00 km	7:02	7:02	0	01:03:01	9,00 km
10	1,00 km	6:08	6:08	0	01:09:09	10,00 km
11	0,78 km	4:31	5:47	0	01:13:40	10,78 km

annons