GPS-pass | Terräng/fartlek/intervall

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,29 km	7:11	5:34	139	00:07:11	1,29 km
2	2,14 km	10:14	4:47	167	00:17:25	3,43 km
3	0,31 km	1:44	5:38	170	00:19:09	3,74 km
4	0,53 km	2:17	4:19	172	00:21:26	4,26 km
5	1,18 km	4:45	4:02	172	00:26:11	5,44 km
6	1,00 km	5:00	5:00	166	00:31:11	6,44 km
7	1,00 km	4:24	4:24	176	00:35:35	7,44 km
8	1,00 km	4:58	4:58	165	00:40:33	8,44 km
9	0,97 km	5:04	5:14	165	00:45:37	9,41 km

annons