GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	5:56	5:56	0	00:11:46	2,00 km
3	1,00 km	6:16	6:16	0	00:18:02	3,00 km
4	1,00 km	6:04	6:04	0	00:24:06	4,00 km
5	1,00 km	6:13	6:13	0	00:30:20	5,00 km
6	1,00 km	4:42	4:42	0	00:35:02	6,00 km
7	1,00 km	5:12	5:12	0	00:40:14	7,00 km
8	1,00 km	4:47	4:47	0	00:45:01	8,00 km
9	1,00 km	5:13	5:13	0	00:50:14	9,00 km
10	0,46 km	2:12	4:46	0	00:52:26	9,46 km

annons