GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	0	00:04:55	1,00 km
2	1,00 km	4:46	4:46	0	00:09:41	2,00 km
3	1,00 km	4:46	4:46	0	00:14:27	3,00 km
4	1,00 km	4:46	4:46	0	00:19:13	4,00 km
5	1,00 km	4:40	4:40	0	00:23:53	5,00 km
6	1,00 km	4:34	4:34	0	00:28:27	6,00 km
7	1,00 km	4:44	4:44	0	00:33:11	7,00 km
8	1,00 km	4:42	4:42	0	00:37:54	8,00 km
9	1,00 km	4:33	4:33	0	00:42:27	9,00 km
10	1,00 km	4:39	4:39	0	00:47:06	10,00 km
11	0,55 km	2:28	4:27	0	00:49:34	10,55 km

annons