GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	0	00:04:56	1,00 km
2	1,00 km	5:38	5:38	0	00:10:34	2,00 km
3	1,00 km	5:22	5:22	0	00:15:56	3,00 km
4	1,00 km	5:06	5:06	0	00:21:02	4,00 km
5	1,00 km	5:17	5:17	0	00:26:19	5,00 km
6	1,00 km	4:58	4:58	0	00:31:17	6,00 km
7	1,00 km	4:56	4:56	0	00:36:13	7,00 km
8	1,00 km	4:59	4:59	0	00:41:13	8,00 km
9	1,00 km	4:51	4:51	0	00:46:03	9,00 km
10	1,00 km	4:52	4:52	0	00:50:55	10,00 km
11	0,19 km	1:01	5:22	0	00:51:56	10,19 km

annons