GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	0	00:05:20	1,00 km
2	1,00 km	5:13	5:13	0	00:10:33	2,00 km
3	1,00 km	9:08	9:08	0	00:19:41	3,00 km
4	1,00 km	5:28	5:28	0	00:25:09	4,00 km
5	1,00 km	5:12	5:12	0	00:30:22	5,00 km
6	1,00 km	5:13	5:13	0	00:35:34	6,00 km
7	1,00 km	5:22	5:22	0	00:40:56	7,00 km
8	0,89 km	4:46	5:23	0	00:45:42	7,89 km

annons