GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	149	00:05:54	1,00 km
2	1,00 km	6:29	6:29	149	00:12:23	2,00 km
3	1,00 km	6:28	6:28	157	00:18:51	3,00 km
4	1,00 km	5:34	5:34	156	00:24:25	4,00 km
5	1,00 km	5:57	5:57	139	00:30:22	5,00 km
6	1,00 km	14:51	14:51	123	00:45:13	6,00 km
7	1,00 km	9:27	9:27	139	00:54:41	7,00 km
8	1,00 km	9:49	9:49	136	01:04:30	8,00 km
9	1,00 km	11:04	11:04	126	01:15:34	9,00 km
10	1,00 km	14:08	14:08	118	01:29:42	10,00 km
11	0,62 km	4:09	6:40	127	01:33:51	10,62 km

annons